Welcome to 222 Studio
A place to connect, to play, to grow
222 Studio is your go-to yoga studio in Dallas for feel-good movement. We blend the art of yoga with strength, breath & sound to create experiences that are equal parts sweat & play. We believe movement is medicine and everyone deserves access to it. Whether you're here to sweat, stretch, or simply breathe, there's a space for you here.
Our signature method, Yogalates, is a cult-favorite fusion of pilates strength and yoga length. It’s designed to sculpt your body, steady your mind, open your heart, and unlock your power.
Our Class
Formats
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Our signature class — where mindful movement meets sculpting strength. Yogalates is a dynamic fusion of yoga and pilates that blends breath-led flow with full body conditioning to help you lengthen, tone, and align, inside and out. Expect a soulful sweat, deep core engagement, and intentional movement that leaves you feeling grounded, strong, and in your element. Designed for all levels, this is your time to reconnect, reset, and realign.
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Turn up the heat with this bold and energizing power yoga class. Spicy Flow combines strong, intentional movement with dynamic flows and deep holds to build strength, stamina, and inner fire. Come ready to play & push your edge.
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Give your body the space it craves— Juicy Stretch is your go-to deep stretch + mobility flow that melts away stress, targets tight muscle groups and improves functional range of motion. Using passive and active stretches, breathwork, and mindful movement, this class is perfect for recovery, injury prevention, and resetting the nervous system. Come as you are, leave feeling spacious and renewed.
The angel number 222 is a message of alignment, trust, and balance. It represents a season of intentional growth rooted in patience and purpose. This number encourages you to have faith that everything is working out as it should, even if you can’t see it yet. It’s a sign of transformation, inner peace, and divine timing.