The reason why
222 Studio was born from the belief that alignment—of body, mind, and spirit—is the foundation of true well-being.
Inspired by the angel number 222, which symbolizes balance, harmony, and divine timing, our studio is more than just a place to move. We offer a space to reconnect with yourself, realign with your purpose, and return to what feels authentic. We believe that when you're in alignment physically, emotionally, & energetically everything flows with much more ease.
Our classes are a reflection of this philosophy: a thoughtful mix of power and play, breath and stillness, movement and meaning. Each session is designed to bring you back into balance with your body and your presence, providing an environment where transformation and expansion happen naturally.
Whether you're just beginning your journey or your looking to deepen your practice, 222 Studio is your new playground. It’s a space where you’re supported, seen, and guided toward living a more balanced, fulfilling life.
Emmy Potter
Founder
Emmy is a 200-hour certified yoga teacher and Balanced Body certified mat Pilates instructor with over eight years of experience teaching group classes.
As the first to introduce Yogalates to the DFW area, she quickly gained recognition for her signature method and her ability to fuse intentional movement with playful energy.
Over the past two years, she’s led donation-based Yogalates classes all around the city in order to refine & perfect her signature class format for 222 Studio, while cultivating a devoted local following along the way.
Her ability to seamlessly blend accessibility with impact has positioned her as a trusted guide in the Dallas wellness scene and beyond.